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Foodie Prep Menu Fit Fresh Foodie

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Monday Foodie Prep Menu

TURKEY & ZUCCHINI SKILLET

Ground turkey, zucchini, bell pepper, spinach, onion, garlic, and lots of seasonings… dairy free, gluten free, paleo, and Whole30 compliant

11g carbs, 15g fats, 25g protein 272cals

$14.25

Turmeric & Black Pepper Chicken w/ Asparagus cuts

Sweet and Spicy stir fry with Chicken, Asparagus and a honey /rice vinegar sauce. Served with a turmeric rice and over greens.

30g carbs, 6g fats, 32g protein 303 cals

$14.25

Southwest Turkey Bowl w/ Chipotle Lime crema

Ground turkey breast w/ black beans jalapeños, garlic, onions and Cilantro Lime Rice. Side of tangy crema w/ some shredded cheddar on top.

$14.5

Gluten free

Parmesan Crusted Chicken Breast w/ Red Pots & Green Beans

Grilled Parmesan Chicken w/ Roasted Red Potatoes and Steamed Green Beans.

$14.50

Gluten free

Harissa Chicken w/ Whipped Feta Hummus Sauce

Chicken Breast coated in smoky, spicy harissa and paired with perfectly roasted vegetables, arugula and a 1/2 sourdough english muffin. Creamy feta hummus sauce on side.

30g carbs, 9g fats, 38g protein~ 363 cals

$14.50

Gluten free

Chicken Pesto Meatballs


Don't miss these! Yum. Ground Chicken, basil, parm, shallots, spices, orzo, arugula, pepperoncini, tomatoes.

18g carbs, 15g fats, 31g protein 335 cals

$14.50

Protein Snacks

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