Foodie Prep Menu Fit Fresh Foodie
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Monday Foodie Prep Menu
Buffalo Chicken Grain Salad
Cabbage, Mixed Greens, Brown Rice, Shredded Buffalo Chicken, Cherry Tomatoes, Blue Cheese,
Celery, Avocado, Pickled Onion
28g protein , 10g fats, 35g carbs 353 cals
$14.25
Fresh Taco Salad
Butter lettuce, Radishes, Pickled Onion, Cucumber, Turkey Taco Meat, Goat Cheese , Hummus, Cilantro , Balsamic Vinegar
23g carbs, 11g fats, 30g protein 311 cals
$14.50
Turkey & Veggie Lasagna w/ Tomatoes & Crostini
Turkey & Veggie Lasagna w/ Tomatoes & Crostini
Turkey, Zucchini, Bell Peppers, Onions, Garlic, Noodles, Mozzerella, Non Fat Cottage Cheese.
33g carbs, 15g fats, 30 grams protein 387 cals
$14.25
Smokey Chicken, Broccoli & Rice
Simple, yet effective. Tender Smoked Chicken Breast w/ side of veggies and white rice. Drizzled with BBQ sauce and sprinkled w/ parm cheese slivers.
30g carbs, 5g fats, 32g protein 293 cals
$14.25
Grilled Lemon Chicken Bites w/ Roasted Sweet Pots & Hand Chopped Salsa
Yum. Healthy, Clean and Lean. Grilled Chicken with a Lemon Marinade. Hand Chopped Salsa for topping.
30g carbs, 7g fats, 30g protein 303 cals
$14.50
Protein Snacks
Gingerbread Protein Balls
1/2 dozen
$9.99