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Dry Rubbed Smoked Pork Tenderloin with grilled asparagus and roasted garlic potato nibbles. #whole30 #dairyfree 20g carbs, 10g fat, 32g protein 291 cals

Marinated chicken, asparagus and brown rice. Served with a paleo delicious dressing. 33g carbs, 14g fat, 37g protein 410 cals

Ground turkey, zucchini, bell pepper, spinach, onion, garlic, and lots of seasonings… dairy free, gluten free, paleo, and Whole30 compliant 11g carbs, 15g fats, 25g protein 272cals

Chicken breasts, Green bell pepper, Onion, Cauliflower rice, Salsa, Cilantro, Lime juice, Seasonings Paleo, Gluten Free, Whole30 12g carbs, 39g Protein , fat: 10g 294 cals

Bulgogi, a Korean classic of BBQ marinated grilled beef is served with a cucumber kimchi and roasted broccoli. YUM. Don't miss out on this! This dish is PALEO friendly as well! 28g carbs, 15g fats, 30g protein 390 cals

Big, Bold, Zesty FLAVORS! Garlic, Coconut Aminos, Cumin, Lime, Jalapeños w/ side of Basmati Rice. Spicy but not HOT. 28g carbs, 11g fats, 36g protein 360cals

yum. SHREDDED BEEF, POBLANOS, SWEET ONIONS, CILANTRO, LIMES, "WHOLE 30 SAUCE" WITH SIDE OF ROASTED CAULIFLOWER. macros: with tortillas: 36g carbs, 15g fats, 33g protein 338cals without tortillas (whole 30 option): 15g carbs, 11g fats, 28g protein 270 cals

Smoked Tenderloin with Apples, Asparagus & Fennel 32g carbs, 8g fats, 33g protein 316 cals

Ground Beef w/ vidalia onions & peppers. Sweet Potato topping with side of roasted broccoli. 28g carbs, 10g fats, 30g protein 320 cals

MEATLOAF WITH AIR FRIED POTATO BITES AND GRILLED SUMMER VEGGIES DON'T MISS OUT ON THIS #DAIRYFREE RECIPE 33G CARBS, 14G FATS, 32G FATS 387 CALS

Old fashioned rolled oats, Cinnamon, Nutmeg, Almond Milk, Eggs, Pure maple syrup, Vanilla extract, banana, Strawberries. Served with a side of egg whites, spinach and a sprinkle of cheddar cheese. #HelloBreakfast This can easily be dairy free if you omit the cheddar cheese! 39g carbs, 13g fats, 27g protein 401 calories

Marinated Chicken Thighs w/ brown rice/cauli rice mix , zucchini slivers, roasted tomatoes, asparagus, spring mix, balsamic glaze, pinch of feta and basil. YUM. Macros are great too!